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Many people experience problems at some stage in their lives.  Sometimes these problems can get in the way of achieving your goals and enjoying your life. At these times it can be helpful to talk with a counsellor.

Many clients are surprised at how beneficial counselling can be. Clients come to counselling with a wide range of issues It does not matter how big or small these concerns may be.

Some of the personal issues counselling can address include:

stress
family issues
depression
panic and anxiety
abuse
relationship issues
motivation
sexuality.

Seeking assistance can be the first step in regaining control or direction and moving forward in your life.